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Fall classes

I’m excited to have some new classes on offer in Surrey this fall! We’ll be back at Bear Creek and have a new indoor home at CrossFit South Surrey. And we are of course still running Queen’s park and Hawkes in New West. Come join us! Queens Park/Hawkes Martial Arts: Sept 5 – Oct 24 […]

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Summer kanga classes

Want to get outside with your baby this summer? Want to meet new people? Ready to do something that gives you a boost? Come join me at Queen’s park in New Westminster for kangatraining! We’ll be at beautiful Queen’s park when the sun is shining and Hawkes Martial Arts in Sapperton when it isn’t. Bring […]

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Here we go!

As my son would say, it’s been a “big, big day.” Our last class wrapped up last week and today was exam day. Everyone in my testing group passed, yay! Congratulations to my cohort! I don’t recall the last time I’ve been so excited to be a graduate of something. The CBWS foundations course is […]